Cedarburg School District

VINYASA FLOW YOGA

Vinyasa Flow Yoga is a breath/pose synchronized movement style of yoga practice designed to calm the mind while increasing your strength, balance and flexibility. Postures are demonstrated and modifications are offered to allow students to participate at the level of their abilities.

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SESSION I – Tuesdays - January 8, 15, 22, 29, February 5, & 12

SESSION II – Tuesdays - February 19, 26, March 12, 19, 26, & April 16

SESSION III – Tuesdays – April 23, 30, May 7, 14, 21, & May 28