Cedarburg School District - CHS Athletics Strength & Conditioning https://www.cms4schools.com/news_rss.cfm?detailid=928619&memberid=1133 Cedarburg School District - CHS Athletics Strength & Conditioning en-us How Sleep Affects Athletic Performance https://www.youtube.com/watch?v=eeX4isWJ5ys How the Food You Eat Affects Your Brain https://youtu.be/xyQY8a-ng6g?si=qDozJpE9LPY1frKO Athlete Recovery Tips //www.cedarburg.k12.wi.us/cms_files/resources/34790786-0-Athlete-Recovery-Tip.pdf Athlete Lifestyle Information //www.cedarburg.k12.wi.us/cms_files/resources/37280071-0-Teambuildr-Lifestyle.pdf